Muay Thai built on respect, structure, and real training.

Welcoming beginners. Challenging athletes. A supportive community in Barrie.

Never trained before? Perfect.

Roots is built for people who want to learn properly, train hard, and grow in a supportive environment. You don’t need to be fit, experienced, or confident before you start. That’s what training helps build.

First week free • All levels welcome

Our Classes

Whether you're completely new to Muay Thai or preparing for competition, our structured programs are designed to help every student progress at their own pace.

Adult Muay Thai

Learn real Muay Thai techniques in a supportive, structured environment. Classes include a full warm-up, striking drills, pad work, and conditioning. Coaches guide every step, helping you improve technique, strength, and confidence.

No prior experience needed.

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Youth Muay Thai

Fun, safe, and structured training designed to build discipline, focus, and confidence. Kids and teens practice technique, pad work, and basic conditioning, all under the watchful guidance of experienced coaches. Emphasis on respect, teamwork, and steady progress.

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Personal Training

One-on-one coaching for your goals. Focus on technique, fitness, and strength at your own pace. Sessions include individualized drills, pad work, and conditioning, with guidance from experienced coaches to maximize progress safely and effectively. Ideal for beginners, athletes, or anyone wanting extra support.

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Competitive / Intermediate Muay Thai

For experienced athletes ready to take their Muay Thai to the next level. This program is built for those looking to refine their skills, deepen their understanding of the sport, and continue progressing through more advanced, focused training.

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Women's Muay Thai

Led by PC Kru Cait, our Ladies Muay Thai program is a space for women to learn real Muay Thai, challenge themselves, and get better at something that takes time to learn. No pressure to already be fit, tough, or experienced. Just good coaching, consistent training, and a room full of great women learning alongside you.

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Why Choose Roots Muay Thai?

We're an authentic Muay Thai academy in Barrie, Ontario, committed to preserving the traditions of the sport while creating a place where people of all ages and experience levels can train together.

More About Us

Yevgeni, Bradford

"If you’re looking for authentic Muay Thai training, this place is the real deal. Art’s experience, skill, and passion for the sport make every session valuable, and his humble, welcoming nature creates a great training environment.
The atmosphere is both friendly and traditional, making it an excellent spot for all levels, whether you want to refine your technique or simply experience Muay Thai in its purest form. Highly recommended!"

Kate, Barrie

"My son started at Roots couple weeks ago and he absolutely loves the training! It is absolute pleasure to watch the training sessions, Kru Art and PC Kru Cait are amazing. I am impressed with the level of discipline, respect and help that coaches show every training. The gym is very clean, well-organized, has a very nice set-up for parents to watch the kids training."

Alysha, Barrie

"I cannot recommend Roots Muay Thai enough, especially to any girls who are interested in trying out the sport! From my very first session, I felt completely welcome and supported in the women’s classes. Kru Cait is absolutely amazing and she has a great sense of humour! Her attention to detail is unmatched, and her explanations make everything so easy to understand. I feel incredibly lucky to be a part of this gym community and am so excited to watch it grow!"

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Unlimited classes. Simple rates. Muay Thai made for everyone.

New Member

Trial Classes Available

Try up to 3 classes, no commitment.

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Memberships starting at $129/month

Membership-based training.

All Plans Billed Monthly.

All Memberships

Unlimited Training

7 days a week

Memberships give you full access to training. No limits.

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Frequently Asked Questions

Do I need any experience to start Muay Thai?

Not at all! Our Fundamentals program is designed for beginners with no previous martial arts experience. We'll guide you through the basics in a supportive and structured environment.

What should I bring to my first class?

Wear comfortable athletic clothing, bring a water bottle, and arrive a few minutes early. If you don't have equipment yet, don't worry, we'll let you know what you'll need as you continue training.

Do you offer classes for kids?

Yes! We offer Muay Thai classes for children (starting age 7) and teens that focus on building confidence, discipline, respect, and strong fundamentals in a fun and encouraging environment.

Can I try a class before becoming a member?

Absolutely. We offer complimentary trial classes so you can experience our coaching, community, and training environment before committing to a membership.