Fundamentals
 

This program is designed for beginners and those looking to strengthen their foundation. Whether you’re brand new to Muay Thai or returning to the basics, you’ll find a welcoming environment focused on learning and confidence.

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Each class includes a structured warm-up followed by technical training using drills, pad work, and/or bag work. Coaching is adapted to support both newer and more experienced students, allowing everyone to train together at their own pace.

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You’ll gain:

• Strong foundational technique

• Increased confidence and conditioning

• Consistency in your training​​