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Private Training

Private training provides dedicated one-on-one coaching for anyone looking to improve their Muay Thai.

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Sessions focus on your individual goals, giving you the opportunity to develop your technique, ask questions, and receive immediate feedback in a supportive environment.

 

Whether you're just getting started or have years of experience, private training offers a focused approach to learning and improving.

Who Private Training Is For

  • Beginners looking to build confidence and learn the fundamentals.

  • Members wanting extra help with technique.Athletes preparing for smokers or competition.

  • Anyone returning after time away or recovering their skills.

Frequently Asked Questions

Do I need any previous Muay Thai experience?

No. Private training is open to all experience levels, from complete beginners to experienced athletes.

 

Is the price per person?

No. The listed price includes up to two participants per session, making it a great option for friends, partners, or family members who would like to train together.

 

What should I bring?

Please bring comfortable athletic clothing, a water bottle, and your boxing gloves and hand wraps if you have them. If you're new to training, let us know and we'll help you get started.

 

Can I book more than one session? Absolutely.

Many members choose to book private sessions regularly to complement their group classes or work toward specific goals.

 

What if I need to cancel or reschedule? We ask that you do you best to provide at least 24 hours' notice if you need to cancel or reschedule your appointment.

 

I have another question. How can I get in touch?

Feel free to contact us at info@rootsmuaythai.ca. We're happy to answer any questions before your session.

Book Your Spot

Muay Thai Ontario
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