Women's Muay Thai in Barrie
A Community Built by Women, for Women.
At Roots Muay Thai Academy, we believe Muay Thai is for everyone. Our Women's Muay Thai program was created to provide a welcoming space where women can learn authentic Muay Thai, challenge themselves, and train alongside a supportive community.
Located in Barrie, Ontario, our program welcomes women of all fitness levels and experience.
Whether you're stepping onto the mats for the very first time or returning after years away, you'll find experienced coaching, encouragement, and a community that grows stronger together.
Every woman begins somewhere. We're simply here to help you enjoy the journey.
Two Ways to Train
FREE Community Class
Saturday from 1:30 PM – 2:30 PM​
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Our Saturday FREE Community Class is a free weekly class designed to introduce women to authentic Muay Thai in a relaxed and welcoming environment and remove any barriers to entry.
No previous experience is required, and no membership is needed to attend. Simply reserve your spot online and come ready to learn.
This class focuses on the fundamentals of Muay Thai while providing a positive space to move, learn, and connect with other women in our community.
✔ Saturdays | 1:30 PM – 2:30 PM
✔ Free Community Class
✔ No Membership Required
✔ Online Registration Required
Women's Only Muay Thai Program
Tuesday & Thursday 7:30 PM - 9:00 PM
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Women Who Fight is our women's only training program, led by PC Kru Cait, for those looking to continue their Muay Thai journey in a structured, women-focused environment.
Classes run every Tuesday & Thursday from 7:30 pm - 9:00 pm and build upon the fundamentals through technical instruction, pad work, partner drills, conditioning, and continued skill development.
The program is offered as monthly membership.
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✔ Tues & Thurs | 7:30 PM – 9:00 PM
✔ Led by PC Kru Cait
✔ Dedicated community group & ladies only events
More Than Training
Ready to Join Us?
The women who train at Roots come from different backgrounds, professions, and experience levels, but they all share something in common; a willingness to learn, support one another, and continue growing.
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Some arrive looking for a new challenge.
Some discover a passion for Muay Thai.
Many leave having found a community.
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We believe the strongest training environments are built on respect, encouragement, and consistency. That's the culture we strive to create every time we step onto the mats.
Whether you're looking to try your first Muay Thai class or continue your training in a women-focused environment, we'd love to welcome you to Roots Muay Thai Academy.
"Believe you can and you're halfway there."