Schedule
At Roots Muay Thai, our weekly schedule is designed to support beginners, families, and experienced athletes alike.
Mixed-Level & Fundamentals Training
Our mixed-level Muay Thai classes in Barrie are open to all experience levels. Whether you’re a beginner or experienced striker, these sessions focus on proper technique, conditioning, and confidence-building in a supportive, non-intimidating Muay Thai gym environment.
Kids Muay Thai Classes (3x Per Week in Barrie)
Our kids Muay Thai program helps children build confidence, discipline, coordination, and respect through structured training. Students learn the fundamentals of Muay Thai in a fun, safe, and encouraging environment.
Women’s Muay Thai Training in Barrie
We offer a free women’s-only Muay Thai class every Thursday, along with optional women’s group training sessions for a small fee. These classes are designed to build strength, confidence, and connection in a supportive environment for women of all skill levels.
Membership & Free Trials
All Muay Thai classes require an active membership. 1 week of free trials are available for new students.
.png)
Kids – Ages 7–12
Mixed Levels – All levels welcome Fundamentals – Beginner focused
FREE Ladies Only - Beginner friendly
Women’s Class – Mixed Levels
Competitive/Sparring - Invite Only
Not sure where to start? Book a free trial or reach out and we’ll help you choose the right class.
All group classes are included with an active membership. Free trials available, see Memberships page for pricing.
"The key is not to prioritize what's on your schedule,
but to schedule your priorities ."