At Roots Muay Thai, there’s a class for everyone, every day of the week. Whether you’re just starting out or building on your skills, our mixed-level and fundamentals classes give you space to learn, grow, and feel supported at your own pace.

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Families are always welcome, with three kids’ classes each week where children can develop confidence, discipline, and a love for training.​

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For women, we’re proud to offer a free women’s-only class, plus the option to continue with our private group training sessions. Each class is a welcoming space built on connection, encouragement, and shared strength.