All Levels
Train More. Learn More. Continue Growing.
Consistency Builds Confidence
Our All Levels classes are designed to give students additional opportunities to train, develop their skills, and continue building upon the foundations of authentic Muay Thai.
Located in Barrie, Ontario, these classes welcome students of all experience levels. Whether you're continuing your journey after Fundamentals or simply looking for more time on the mats, All Levels provides a structured environment to improve through consistent practice. Every class reinforces proper technique while encouraging students to develop confidence, conditioning, and a deeper understanding of Muay Thai.
Students are encouraged to work at their own pace while continuing to develop timing, coordination, balance, and overall Muay Thai proficiency.
What to Expect
Every class builds on our fundamentals training schedule and may include:
✔ Thai Pad Work
✔ Heavy Bag Rounds
✔ Partner Drills
✔ Technical Combinations
✔ Clinch Development
✔ Defensive Drills
✔ Conditioning
✔ Technical Sparring (when appropriate)
Classes are designed to provide students with more opportunities to train while reinforcing the techniques introduced throughout our curriculum.
Who Is This Class For?
All Levels classes are open to students of varying experience levels and provide an opportunity to continue developing through additional training.
Students are encouraged to train at their own pace while working alongside teammates with different levels of experience. Coaches provide instruction, technical feedback, and modifications where needed to ensure every student continues progressing safely and confidently.Whether you're looking to build consistency, improve your conditioning, or spend more time refining your technique.
All Levels is designed to complement your regular training.
Why Train All Levels?
More time on the mats means more opportunities to improve.
The All Levels program is designed to help students:
✔ Build confidence through repetition
✔ Improve conditioning
✔ Refine technique
✔ Develop stronger partner work
✔ Reinforce good habits
✔ Continue progressing between Fundamentals and Intermediate
At Roots Muay Thai Academy, we believe consistent training is one of the most important factors in long-term development.
"Limits, like fear, is often an illusion."