Our Kid's Program is FULL!

Kid's Muay Thai at Roots has reached it's capacity.

We make sure every student gets the attention and quality of coaching they deserve.

You can join our waiting list by reaching out or clicking the link below.

Free kids’ trials will start back up once more spots open!

Kid's Program Info

Waiting List Form

Rooted in Community, Fueled by Passion

Roots Muay Thai is more than a gym. It’s a community.
A place to grow stronger, build connections, and push past your limits alongside good people. Whether it’s your very first time on the mats or your hundredth, we’re here to support you every step of the way.

Read Our Story

View out Schedule

Ladies-Only Muay Thai

Book a Free Trial

Programs / Classes

Adult Muay Thai

We offer Muay Thai training for adults of all experience levels. From beginners to advanced students. Our program focuses on authentic technique, overall fitness, and personal growth, all within a welcoming and supportive community.

Kids Muay Thai

Our kids' program helps build confidence, discipline, and focus in a fun, safe environment. With age-appropriate training, children develop important skills, stay active, and learn the values of respect and teamwork.

Personal Training

Muay Thai training designed around your goals and skill level. Whether you're looking to refine technique, build fitness, or grow confidence, our 1-on-1 sessions offer focused coaching to support your progress.

Book Now

Competitive Muay Thai

Our competitive program supports athletes preparing for sanctioned Muay Thai events in Ontario and beyond. With dedicated training, skilled coaching, and a strong team culture, we help each athlete grow and perform at their best in the ring.

Blog Post